Smart Classes
December 27, 2018

Unique Public School lays great stress on the physical development of children. Half an hour in the morning is set apart for P.T./Yoga for which there are specialist teachers. The tradition of ‘Yoga’ initiated by the ancient rishis is followed in Unique Public School to perpetuate the ‘sanskaras’ of our ancestors. These sessions which focus on the spiritual and health aspects help the students to improve their academic skills as well. Excellence in sports activities also gets enhanced due to Yoga techniques. Improved immunity and concentration accelerate the performance.
The activities involved in the Yoga sessions are:

  • Loosening Exercises i.e. Movements of all joints
  • Suryanamaskar i.e. salutation to god sun through yogic postures.
  • Yogasan i.e. Variety of yoga postures.
  • Pranayam i.e. breathing techniques.
  • Meditation i.e. Concentration enhancing techniques.
  • Tips on the diet.
  • Lifestyle improving tips.

Football, basketball, cricket, badminton, table tennis, volleyball, handball, kabaddi, kho–kho, skating and athletics are regularly played on the campus. One badminton court of international standards, two TT tables, and a skating rink also have their place on campus. Children also play carom and chess. Another playfield for cricket (with a pitch of international standards) and athletics has also been added. The Unique Public School flag flies high at many district/division/state events. The school has won numerous medals and trophies in various sports areas at district, state as well as national levels. The annual sports day witnesses keen competition in various games and athletics.

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